My husband and I both like salads a lot but unfortunately we seem to eat them rarely. We recently decided- in an effort to shed some pounds and eat healthier- that we would start eating salads regularly. Here is one of our favorites.
DRESSING
1/2 cup canola oil
2 tablespoons sugar
1 tablespoon sesame oil
4 tablespoons rice vinegar
salt and pepper to taste
SALAD
1 large bag baby spring mix or other greens of your choice
1 small bunch scallions, chopped
1 stalk celery, thinly sliced
1 can mandarin oranges, drained
1 cup pecans, roughly chopped
1 handful cilantro, chopped
3 grilled chicken breasts, sliced
INSTRUCTIONS:
For dressing; combine all ingredients in a jar with a tight fitting lid and shake.
For salad; in a large bowl, combine greens, scallions, celery, mandarin oranges, pecans cilantro and chicken. Pour desired amount of dressing over and toss to combine. Store the leftover dressing in the fridge for up to a week.
Yield: 2 large main course sized salads or 4 smaller appetizer sized salads.
Suggested Wine Pairing: Cavit Pinot Grigio
Suggested Wine Pairing: Cavit Pinot Grigio
